Yoga Stretch Flow
A gentle, beginner-friendly yoga flow designed to build strength, mobility, and body awareness through simple, accessible movements. Move at your own pace, connect with your breath, and ease into your practice.

HOT MOVEMENT · YOGA · PILATES · BARRE · MALANG
Yoga, pilates, and barre — heated or at room temperature — in a studio built for one thing: leaving different than you arrived.
The problem
Room 36 becomes the one place you intentionally slow down — even while moving.
What a reset means

Heat isn't there to make you suffer. It warms the body faster, so movement goes deeper with less force — and when you'd rather not be hot, the same classes run at room temperature.
Movement isn't there to punish your body. It's a way back into it — sixty minutes of attention, at your pace, in a room small enough that someone notices you.
You don't have to earn the calm. You just have to show up.

Two ways to move
Every class at Room 36 falls into one of two categories — each with its own pace, its own intensity, and its own kind of reset.
Slower, breath-led movement at room temperature. Flow classes build flexibility, balance, and calm — without the heat. Think of it as space to lengthen, open up, and come back to centre.
Classes included
Heated movement that pushes deeper. The warm room softens tissue faster, so your body gives in earlier and works harder without forcing. Elevate classes build strength, endurance, and the kind of sweat that clears your head.
Classes included
Room 36 is a single studio running vinyasa, hatha, ashtanga, mat pilates, barre, and sculpt. Half of each day is heated — the timetable says which — so you can pick the room you want, not just the class.
Classes stay small on purpose, so instructors can actually see you, correct your form, and meet you where you are — first session or hundredth.
Classes
Yoga, pilates, barre, and sculpt — heated or at room temperature. Every class books the same way: pick a slot on the timetable and you're in.
18 classes a week · see the timetable
A gentle, beginner-friendly yoga flow designed to build strength, mobility, and body awareness through simple, accessible movements. Move at your own pace, connect with your breath, and ease into your practice.
Slow, breath-led vinyasa in the heated room. The softest way into a hot class.
Flowing vinyasa in the heated room — continuous, breath-paced movement.
Flowing vinyasa at room temperature. Continuous, breath-paced movement.
Held postures and long breaths in the heated room. Slower than vinyasa, still deep.
The traditional set sequence, practised at your own pace with guidance.
Mat-based pilates in the heated room. Low-impact, core-first, all levels.
Mat-based pilates at room temperature. Low-impact, core-first, all levels.
Small, precise, high-repetition barre work in the heated room.
Small, precise, high-repetition barre work at room temperature.
Strength-focused sculpting in the heated room. The most demanding class we run.
The room to yourself. No instructor — bring your own practice.
What you leave with
Heat softens tissue before you ask anything of it, so range comes from warmth instead of force.
Slow, breath-led movement in a warm room is one of the few reliable ways to switch out of alert mode.
Low-impact, core-first work that carries into how you sit, stand, lift, and sleep.
Phone down, door closed, nothing to answer. The reset is the point; the workout is how we get there.
Who's in the room
Classes stay small so the instructor can actually see you. These are the people teaching them.

Known for her humble and supportive approach, Ericka always offers options so every student feels comfortable and included. Her classes are challenging yet welcoming—balancing pace with breath, intensity with awareness, and movement with meaning

Shafina is a dedicated, CYT 200-certified yoga coach (Vidyarasa Yoga School) currently teaching at yoga studios in Malang. Her teaching style blends strength, flexibility, and softness through a mindful vinyasa flow. By focusing on controlled movement, steady awareness, and a deep connection between breath and body, she guides her students to move with grace, stability, and inner focus.
The studio
A look around — tap any photo to enlarge.
Pricing
Packages are tracked automatically and deducted as you book. No lock-in, no membership fee.
Every class runs 60 minutes. Elevate covers the heated room and Mat Pilates; Flow covers Yoga and Barre. Prices exclude 10% service charge.
A mix of both — Elevate and Flow credits in one pack.
3 classes · valid 14 days
1× Flow
Yoga Stretch Flow, Vinyasa, Ashtanga, Barre
2× Elevate
Hot Gentle Vinyasa, Hot Vinyasa, Hot Hatha, Hot Mat Pilates, Mat Pilates, Hot Barre, Hot Sculpt
5 classes · valid 30 days
2× Flow
Yoga Stretch Flow, Vinyasa, Ashtanga, Barre
3× Elevate
Hot Gentle Vinyasa, Hot Vinyasa, Hot Hatha, Hot Mat Pilates, Mat Pilates, Hot Barre, Hot Sculpt
10 classes · valid 60 days
4× Flow
Yoga Stretch Flow, Vinyasa, Ashtanga, Barre
6× Elevate
Hot Gentle Vinyasa, Hot Vinyasa, Hot Hatha, Hot Mat Pilates, Mat Pilates, Hot Barre, Hot Sculpt
Flow classes only — Yoga and Barre.
3 classes · valid 14 days
3× Flow
Yoga Stretch Flow, Vinyasa, Ashtanga, Barre
5 classes · valid 30 days
5× Flow
Yoga Stretch Flow, Vinyasa, Ashtanga, Barre
10 classes · valid 60 days
10× Flow
Yoga Stretch Flow, Vinyasa, Ashtanga, Barre
Elevate classes only — every heated class, plus Mat Pilates.
3 classes · valid 14 days
3× Elevate
Hot Gentle Vinyasa, Hot Vinyasa, Hot Hatha, Hot Mat Pilates, Mat Pilates, Hot Barre, Hot Sculpt
5 classes · valid 30 days
5× Elevate
Hot Gentle Vinyasa, Hot Vinyasa, Hot Hatha, Hot Mat Pilates, Mat Pilates, Hot Barre, Hot Sculpt
10 classes · valid 60 days
10× Elevate
Hot Gentle Vinyasa, Hot Vinyasa, Hot Hatha, Hot Mat Pilates, Mat Pilates, Hot Barre, Hot Sculpt
Questions
Yes — and your first class is at the first-timer price, whichever one you pick. Tell the instructor it's your first time and they'll guide you through every movement. Nobody in the room is watching you.
Warm enough that your muscles give in early, not so hot that you can't breathe. Heated classes are marked “Hot” on the timetable; everything else runs at room temperature. Come hydrated either way and bring water.
Roughly half of each day. Any class whose name starts with “Hot” is in the heated room — the timetable marks the heated window for every day of the week.
A water bottle, comfortable workout attire, and grip socks (recommended for pilates classes). Rental mats and towels may be available depending on availability.
Bookings open 7 days in advance. Cancel at least 12 hours before class for morning sessions, or 6 hours before for afternoon sessions. Late cancellations forfeit your session (membership) or are non-refundable (drop-in). No-shows are treated the same way.
Doors lock 5 minutes after class begins. Late arrivals cannot join for safety reasons — no exceptions. Please arrive 10–15 minutes before class.
No. You book with just your name and WhatsApp number, and get a private link to view, cancel, or check your package balance. No passwords, ever.
Bank transfer. Upload your payment receipt when booking a drop-in or package, and we confirm it. With an active package, classes are covered automatically.
Visit
Ready when you are
No account needed — just your name and a WhatsApp number.

Im a yoga instructor specializing in Ashtanga Yoga, a traditional yoga style that emphasizes harmony between breath, movement and mental focus. I graduated from Yogakarta Elite Yoga School. I had completed 200-hour Yoga Teacher Training Course

Hi! aku Bunga🙋🏻♀️ Yogi since 2015 and teaching since 2020. I’m a Certified Yoga Teacher 200 Hours plus Certified Prenatal Yoga Teacher 35 Hours because i believe every body deserves to move safely, especially moms to be! My base is Hatha, so i'm really into alignment. Buat aku, pose yang bener itu bukan soal seberapa dalam kamu masuk, tapi seberapa sadar kamu sama posisi tubuhmu sendiri. I'll guide you step by step, sampe kamu ngerasain ‘oh gini rasanya!’ I also teach Vinyasa buat kamu yang suka gerakan ngalir, dan Prenatal buat para moms yang masih mau aktif dengan aman. So, come find your favorite pose with me! See you on the mat, bestie! 🧘♀️🤍

Hi, I’m Siska! A certified barre instructor here to help you move, sweat, and feel stronger. Expect good vibes, energizing playlists, and that signature barre shake. See you at the barre!